Weigh In record (no journal entry) for 24 December 2021
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107.6 kg
Lost so far: 2.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1058 kcal
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Fat: 37.80g | Prot: 64.85g | Carbs: 114.13g.
Breakfast: Wild Bean Cafe Бутерброд с Красной Рыбой, Lindt Шоколад 85% Какао, English Rump Steak, НЕВА Зефир Дони Зефирони, Сваля Сметана 15%, Магнит Творог 9%, Black Tea. more...
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Gaining 2.1 kg a Week
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