Weigh In record (no journal entry) for 24 December 2021
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48.6 kg
Lost so far: 7.4 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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2469 kcal
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Fat: 84.16g | Prot: 83.05g | Carbs: 260.48g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Vitasoya Soyadrink, Gonuts White Chocolate Protein Spread. Lunch: Ferrero Roche Ferrero Rocher Cioccolato Nocciola Dark 55%, Noci, Rio Mare Tonno al Naturale, Pomodori Ciliegini, Nonna Mia Gnocchetti Tirolesi, Olio Extra Vergine di Oliva. Dinner: Arancino, Panettone, Frittata di Patate, Pizza Fatta in Casa. Snacks/Other: Vino Rosso da Tavola. more...
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Losing 5.6 kg a Week
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Eleonoralav95's Weight History
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