Weigh In record (no journal entry) for 24 December 2021
|
55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
1069 kcal
|
Fat: 40.59g | Prot: 82.14g | Carbs: 89.46g.
Breakfast: FitNut Şekersiz Fıstık Ezmesi, Doğa Yulaf Ezmesi, Tereyağı, Yumurta. Lunch: Menemen. Dinner: Zeytinyağı, Pirinç Lapası, Tavuk Göğüs Eti. Snacks/Other: Sütlü Kahve. more...
|
Gaining 0.2 kg a Week
|
 Comments
Önceden 50yi geçince ağlar depresyona girerdim shshdjshshjshs tartıldım ve gram mimik oynamadı.Bazı şeyleri aşmak çok özel <3
24 Dec 21 by member: feelinnopain
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feelinnopain's Weight History
|