🌸
|
84.3 kg
Lost so far: 1.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
1941 kcal
|
Fat: 87.93g | Prot: 77.10g | Carbs: 218.72g.
Breakfast: Yulaf, Pekmez, Kakao Tozu (Şekersiz), Süt. Lunch: Elma, Mandalina, Kandil Simidi, Ta!Da! Hindi Füme Gurme Sandviç, Fındık, Ceviz. Dinner: Emin Dana Kuzu Döner, Bim Connex Lavaş. Snacks/Other: Eker İncirli Yulaflı Probiyotik Yoğurt. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
75olmayanedersin❤'s Weight History
|