Weigh In record (no journal entry) for 23 December 2021
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102.1 kg
Lost so far: 16 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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383 kcal
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Fat: 12.07g | Prot: 15.85g | Carbs: 53.20g.
Breakfast: Grandessa Sauerkirsch Konfitüre Extra, Weißbrot, Schmälzle Leberwurst Fein Geräuchert, Aldi Räucherlachs, Graubrot, Tomatenmark. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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