Edizcang's Journal, 24 Dec 21

Weigh In record (no journal entry) for 24 December 2021
71.3 kg Lost so far: 34.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2021:
1306 kcal Fat: 42.50g | Prot: 47.84g | Carbs: 182.85g.   Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Sütlaç, Eti Lifalif Müsli Bar Kuru Meyveli, Danone Activia Çilekli (%30 Daha Az Şeker), Nimet Susamlı Galeta. Dinner: Bezelye Yemeği, Bulgur Pilavı, Sütaş Ayran, Mevsim Salata, Mercimek Çorbası. Snacks/Other: Ay Çöreği, Herbalife Bitkisel Konsantre Çay. more...
1963 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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Edizcang's Weight History


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