Weigh In record (no journal entry) for 24 December 2021
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62.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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499 kcal
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Fat: 17.97g | Prot: 13.78g | Carbs: 73.46g.
Breakfast: Яшкино Конфета Ярче, Славянка Лёвушка, Красная Звезда Конфеты Евгеша, Простоквашино Молоко Отборное 4,1%, Увелка Гречка Вареная. more...
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Losing 2.1 kg a Week
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Innchantik's Weight History
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