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Day 13- still dropping slowly, still going, still keeping strong 💪💪💪
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71.7 kg
Lost so far: 3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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861 kcal
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Fat: 24.21g | Prot: 41.85g | Carbs: 87.54g.
Breakfast: Coffee with Milk. Lunch: Tesco Finest Summer Fruit Granola. Dinner: Waitrose Love Life Egg Mayo Salad Sandwich, Aldi Cod Fillets. Snacks/Other: Blossom Hill California Red, Fox's Brandy Snaps, Coffee. more...
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Losing 1.4 kg a Week
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