Weigh In record (no journal entry) for 24 December 2021
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72.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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2612 kcal
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Fat: 60.08g | Prot: 166.78g | Carbs: 350.17g.
Breakfast: Balocco Cruschelle Integrali, Yamamoto Iso-Fuji Gourmet Choco, Latte Arborea Latte Parzialmente Scremato, Zuegg Marmellata Albicocche , Mulino Bianco Fette Biscottate Integrali, Midi Tiramisù. Lunch: Galbanino Galbanino , Pane Bianco, Mondella Riso Arborio, Petto di Pollo, Carne. Snacks/Other: Coop Cornetto Ipocalorico Albicocca. more...
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Losing 1.4 kg a Week
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salvatoredevivo's Weight History
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