Weigh In record (no journal entry) for 24 December 2021
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65.4 kg
Lost so far: 5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1357 kcal
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Fat: 47.71g | Prot: 49.41g | Carbs: 187.56g.
Breakfast: Розумний Вибір Сырок Глазированный Кокос, Банан, Дольче Десерт Вишня с Шоколадом. Lunch: Шаурма с Курицей. Dinner: Сыр Маасдам, Сушеное Манго, Сыроешка Сулугуни Палочка. Snacks/Other: MacCoffee Maccoffee Original. more...
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Losing 1.8 kg a Week
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катрусям's Weight History
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