Weigh In record (no journal entry) for 01 April 2011
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60.9 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 47.51g | Prot: 101.65g | Carbs: 133.76g.
Lunch: Egg Drop Soup, Lemon Pepper Fish. Dinner: Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned), Mexican Chile & Lime Marinade, Sweet Red Peppers, Onions, Low Moisture Part Skim Mozzarella Cheese, Flatout Wraps, Ground Chicken. Snacks/Other: Popsicle, Kale. more...
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1739 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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mskimmy21's Weight History
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