Weigh In record (no journal entry) for 24 December 2021
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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1224 kcal
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Fat: 46.09g | Prot: 52.15g | Carbs: 153.74g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Telur Goreng, Gudeg, Ayam Geprek, Bubur Nasi. Snacks/Other: Sari Roti Roti Sobek Coklat Srikaya, Sunpride Pisang Single, Lemper. more...
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Gaining 2.1 kg a Week
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bertilulu's Weight History
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