Weigh In record (no journal entry) for 11 May 2014
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47.2 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 49.82g | Prot: 44.93g | Carbs: 244.42g.
Breakfast: Gekochtes Ei, Grafschafter Zuckerrübensirup, Honig, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Aldi Kaffeeweißer , Aldi Kaffeeweißer , Ja! Würfelzucker, Philadelphia Milka, Meßmer Schwarzer Tee Vanille, Marmelade, Milbona Magerquark, Bosselmann Schwarzbrötchen, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Aldi Kaffeeweißer , Mehrkornbrötchen, Schwarzbrötchen. Dinner: Switzerland Le Gruyère, Kraft Miracle Whip Balance, Dulano Delikatess Hähnchenbrust, Bosselmann Elsässer Baguette. Snacks/Other: Douceur Edel Marzipan-Eier , Haribo Pinguine, Douceur Edel Marzipan-Eier , Aldi Nougateier, Gartenkrone Weißer Spargel, Balsamico, Erdbeeren, Wasser, Tee, Ja! Würfelzucker, Coca-Cola Coca-Cola Zero. more...
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1622 kcal
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Exercise:
Standing - 4 hours and 55 minutes, Sitting - 11 hours and 10 minutes, Resting - 1 hour and 20 minutes, Sleeping - 6 hours and 35 minutes. more...
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Gaining 2.1 kg a Week
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Pinguin1512's Weight History
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