Weigh In record (no journal entry) for 23 December 2021
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114.9 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1476 kcal
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Fat: 26.58g | Prot: 55.64g | Carbs: 263.76g.
Breakfast: Cachamate Yerba Mate Siluetplus. Lunch: CasanCrem Queso Untable (30g), Tomates, Coreanito. Dinner: Ilolay Dulce de Leche Repostero, Fargo Pan Mix Cereal. more...
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Gaining 5.1 kg a Week
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