Weigh In record (no journal entry) for 23 December 2021
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91.1 kg
Lost so far: 20.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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620 kcal
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Fat: 40.00g | Prot: 36.00g | Carbs: 38.00g.
Breakfast: Hidden Valley Buttermilk Ranch Dressing, Baken-ets Traditional Fried Pork Skins, Sunshine Acres Veggie Chips, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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Gaining 2.9 kg a Week
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dwightstelly's Weight History
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