Weigh In record (no journal entry) for 23 December 2021
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70.5 kg
Lost so far: 4.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1680 kcal
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Fat: 91.44g | Prot: 40.87g | Carbs: 172.29g.
Breakfast: Шоколад, Сильпо Лосось Слабосоленый, Hochland Сыр Творожный Сливочный Almette, Белый Хлеб. Lunch: Сироп, Кофе Латте. Dinner: Люкс Чипсы с Сыром. more...
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Losing 3.5 kg a Week
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katypp64's Weight History
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