Weigh In record (no journal entry) for 22 December 2021
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69.8 kg
Lost so far: 44.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1350 kcal
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Fat: 47.60g | Prot: 50.80g | Carbs: 162.05g.
Breakfast: Philadelphia Doppelrahmstufe (30g), Aldi Kochschinken, Milfina Streichfein Ungesalzen, REWE Vollkornbrot Geschnitten , Zucker, Gutes Land Kondensmilch 7,5%. Lunch: Corny Free Weiße Schoko, Corny Free Haselnuss. Dinner: Glühwein, Weiss Mini Herzen Sterne Brezeln, Likör, Schwarz Cranz Gourmet Rohschinken, Exquisa Fitline Frischkäse 0,2%, Goldähren Wraps Weizen, Hofburger Mozarella Gerieben. more...
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Gaining 0.8 kg a Week
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Glückschöpferin's Weight History
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