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Kamis Manis.. 😘
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77 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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636 kcal
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Fat: 21.47g | Prot: 36.39g | Carbs: 76.23g.
Breakfast: Aqua Air Mineral, Lemon, Nasi Goreng tanpa Daging. Lunch: Teh Tawar, Perkedel Kentang, Nasi Putih, Rumah Makan Sederhana Kikil. more...
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steady weight
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Azwar Batistotti's Weight History
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