Weigh In record (no journal entry) for 23 December 2021
|
107.3 kg
Lost so far: 18.9 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2021:
|
1265 kcal
|
Fat: 51.07g | Prot: 75.20g | Carbs: 131.97g.
Breakfast: Caffè Latte. Lunch: Esselunga Spoletta Delle Ande, Melinda Mela Renetta, Uovo, Coste al pomodoro 🍅. Dinner: Esselunga Latte Parzialmente Scremato, Melinda Mela Renetta, Pane Integrale, Philadelphia Philadelphia Light, Aia Tacchino Fesa a Fette. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dorotea65's Weight History
|