Weigh In record (no journal entry) for 23 December 2021
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49.4 kg
Lost so far: 6.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1620 kcal
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Fat: 42.07g | Prot: 63.79g | Carbs: 173.92g.
Breakfast: Dolciando & Dolciando Dessert Proteico 20G. Lunch: Noci, Parmigiano (Grattugiato), Carciofi, Patate, Rummo Fusillotti, Olio Extra Vergine di Oliva. Dinner: Scotti Crackers di Riso, Olio Extra Vergine di Oliva, Zucca, Vegamo Cotolette di Soia e Frumento. Snacks/Other: Lindt Cioccolato Al Pistacchio , Vino Rosso da Tavola, Mela, Alesto Anacardi. more...
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Losing 2.8 kg a Week
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Eleonoralav95's Weight History
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