Weigh In record (no journal entry) for 23 December 2021
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52.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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680 kcal
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Fat: 18.13g | Prot: 42.33g | Carbs: 86.35g.
Breakfast: Gouda oder Edamer, Gut & Günstig Frühstücks Brötchen, Gut & Günstig Frühstücks Brötchen. Lunch: Gekochtes Sauerkraut, K-Classic Semmel Knödel, Bauernglück Kasseler Kotelett. more...
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Losing 1.4 kg a Week
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