Weigh In record (no journal entry) for 23 December 2021
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66.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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773 kcal
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Fat: 24.89g | Prot: 19.38g | Carbs: 115.60g.
Breakfast: Kerrygold Extra Ungesalzen, Leicht & Cross Knusperbrot Roggen, Banane, Glück Himbeermarmelade. Lunch: Thermomix Kartoffelauflauf . more...
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steady weight
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Anita-45's Weight History
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