Weigh In record (no journal entry) for 23 December 2021
|
62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2021:
|
2060 kcal
|
Fat: 43.97g | Prot: 112.53g | Carbs: 299.87g.
Breakfast: My Bio Triangolini di Mais, Kiwi, Myprotein Impact Whey Protein Mocha, Land Yogurt Greco 0%. Lunch: Pasticcini, Barbera Biscotti Pasta Frolla, Pan di Spagna, Couscous, Petto di Pollo. Dinner: Ajinomoto Oyakata Miso Ramen, Petto di Pollo, Carne. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|