Weigh In record (no journal entry) for 10 May 2014
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 23.37g | Prot: 28.12g | Carbs: 145.19g.
Breakfast: Water, Papaya, Cantaloupe Melons, Bananas, Celery Juice. Lunch: Refried Beans (Canned), Green String Beans, Chayote (Fruit), Cooked Broccoli, Cooked Carrots, Baby Corn. Dinner: Soya Light (Robyresmi) Soy Mortadella (Mortadela Bologna de Soya), Refried Beans (Canned), Green String Beans, Chayote (Fruit), Cooked Broccoli, Cooked Carrots, Baby Corn, Orange Juice. Snacks/Other: Oatmeal Cookie, Tortilla Corn Chips. more...
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1367 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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 Comments
10 May 14 by member: Deb_N
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Thanks Deb. I'm very happy :)
10 May 14 by member: idiay
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