@ketomanlife's Journal, 23 Dec 21

Weigh In record (no journal entry) for 23 December 2021

94.6 kg Lost so far: 0 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2021:

255 kcal

Fat: 14.05g | Prot: 9.79g | Carbs: 29.18g. Dinner: Zeytinyağlı Taze Fasulye, Pişmiş Brüksel Lahanası. more...

3704 kcal

Exercise: Bisklet - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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@ketomanlife's Weight History