Weigh In record (no journal entry) for 23 December 2021
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61.6 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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338 kcal
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Fat: 1.96g | Prot: 43.47g | Carbs: 21.05g.
Breakfast: Пятерочка Яблоко Сезонное , Мирролла Рыбий Жир . Lunch: Global Village Брокколи, Красная Цена Тунец Рубленый в Собственном Соку. more...
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Losing 2.1 kg a Week
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Markles1991's Weight History
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