Weigh In record (no journal entry) for 22 December 2021
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50.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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807 kcal
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Fat: 37.37g | Prot: 59.71g | Carbs: 57.59g.
Breakfast: Café. Lunch: Fugini Molho Madeira, Acém Cozido, Spoleto Cenoura, Tomates Cereja, Alface. Dinner: Carne Louca, Tomates, Alface. Snacks/Other: Lichia, Café, Casas Pedro Mix Nuts, Frimesa Iogurte Natural Integral. more...
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steady weight
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aninha0205's Weight History
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