Weigh In record (no journal entry) for 22 December 2021
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1294 kcal
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Fat: 45.92g | Prot: 54.54g | Carbs: 164.14g.
Breakfast: Çay Şekerli, Patates Kızartması. Lunch: Tavuk Sarma. Dinner: Yayla Çorbası, Makarna. Snacks/Other: Ülker Çubuk Kraker, Toffifee Çikolata. more...
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Losing 0.0 kg a Week
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ccaglakilicc's Weight History
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