Weigh In record (no journal entry) for 20 December 2021
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61.7 kg
Lost so far: 0.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1636 kcal
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Fat: 117.30g | Prot: 74.18g | Carbs: 75.75g.
Breakfast: Kaffee. Dinner: Aldi Mascarpone, GutBio Klare Brühe mit Rindfleisch , Aibler Rindfleisch Sülzchen, Gemischter Gemüsesaft (Gemüse außer Tomaten), Purland Grünkohlbraten, Devinos Weißkäse in Salzlake, Oldenländer Rindersuppenfleisch, Metten Cabanossi. Snacks/Other: Dattel. more...
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steady weight
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diesusanneschmidt.1's Weight History
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