Weigh In record (no journal entry) for 22 December 2021
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114.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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478 kcal
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Fat: 20.88g | Prot: 17.16g | Carbs: 57.71g.
Breakfast: Жареное Яйцо, Хлеб из Цельной Пшеницы. Lunch: Салат Овощной со Сметаной. more...
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Gaining 0.2 kg a Week
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ОльгаЮля's Weight History
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