Weigh In record (no journal entry) for 22 December 2021
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63.6 kg
Lost so far: 14.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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942 kcal
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Fat: 43.15g | Prot: 46.57g | Carbs: 91.84g.
Lunch: Kim's Chicken Cracklings, Cajun Hollar Boudin. Dinner: Carrots, Minute Maid Zero Sugar Lemonade , Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Wingstop Cajun Wings, Wingstop Garlic Parmesan Wings. Snacks/Other: Oreo Chocolate Sandwich Cookies, Rold Gold Pretzel Sticks. more...
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Gaining 0.6 kg a Week
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karlastelly's Weight History
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