Weigh In record (no journal entry) for 22 December 2021
|
95.8 kg
Lost so far: 2.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
305 kcal
|
Fat: 10.93g | Prot: 11.73g | Carbs: 41.65g.
Breakfast: Café com Açúcar, Sadia Mussarela, Maçã, Panco Pão de Forma Premium, Hellmann's Maionese. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissas.rocha's Weight History
|