rayu43394's Journal, 22 Dec 21

Weigh In record (no journal entry) for 22 December 2021
63.2 kg Lost so far: 16.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2021:
418 kcal Fat: 21.51g | Prot: 24.65g | Carbs: 38.09g.   Breakfast: Bakpao, Jambu Kristal. Lunch: Pecel, Kubis, Telur. Snacks/Other: Maicih Basreng. more...
Losing 0.7 kg a Week

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rayu43394's Weight History


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