Weigh In record (no journal entry) for 22 December 2021
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89.8 kg
Lost so far: 8.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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862 kcal
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Fat: 7.76g | Prot: 32.36g | Carbs: 67.35g.
Lunch: Calamares Plancha, Hacendado Canónigos Lavados. Dinner: Cerveza. Snacks/Other: Café con Leche. more...
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Losing 7.7 kg a Week
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malenanuñez's Weight History
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