Weigh In record (no journal entry) for 22 December 2021
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84.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1142 kcal
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Fat: 53.22g | Prot: 34.30g | Carbs: 131.43g.
Lunch: Eti Burçak Sütlü Kremalı, Tereyağı, Süt, Tamek Çilek Reçeli , Haşlanmış Yumurta, Kepekli Ekmek. Snacks/Other: Doğadan Yeşil Çay(Sade). more...
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Gaining 1.1 kg a Week
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Emine papatya's Weight History
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