Weigh In record (no journal entry) for 22 December 2021
|
107.7 kg
Lost so far: 18.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
784 kcal
|
Fat: 41.24g | Prot: 41.32g | Carbs: 64.96g.
Lunch: Broccoletti stufati con aglio olio e peperoncino 🌶, Esselunga Spoletta Delle Ande , Aia Tacchino Fesa a Fette, Italiamo Quartirolo Lombardo DOP. Dinner: Spremuta d'arancia. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dorotea65's Weight History
|