Weigh In record (no journal entry) for 22 December 2021
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102.5 kg
Lost so far: 15.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1147 kcal
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Fat: 52.00g | Prot: 77.32g | Carbs: 96.25g.
Breakfast: Mischau Rinder Mettwurst, Graubrot, Aldi Thunfisch, Gekochtes Ei, Weißbrot. Lunch: Gekochte Karotten, Cipollata. Dinner: Aldi Räucherlachs, Real Quality Tomatenmark Scharf, Aldi Thunfisch, Graubrot. more...
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Gaining 2.8 kg a Week
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Gautier Sansavoir's Weight History
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