enigma2581's Journal, 31 Mar 11

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Weigh In record (no journal entry) for 31 March 2011

56.2 kg Lost so far: 0 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2011:

855 kcal

Fat: 17.93g | Prot: 57.39g | Carbs: 109.68g. Lunch: Recovery, Milk (Nonfat). Dinner: Fuze Shape Pomegranate Acai Berry Beverage. Snacks/Other: Tomato Rice Soup (Canned, Condensed), Margarine, Corned Beef, White Turkey (Deli Cut Rotisserie), 2% Fat Milk. more...

1450 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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enigma2581's Journal, 31 Mar 11

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