Weigh In record (no journal entry) for 22 December 2021
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72.9 kg
Lost so far: 6.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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565 kcal
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Fat: 30.97g | Prot: 63.38g | Carbs: 6.33g.
Breakfast: Масло Подсолнечное, Приготовленная Летняя Тыква, Куриные Грудки (Запеченые). more...
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Gaining 0.2 kg a Week
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У_меня_всё_получится!'s Weight History
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