Weigh In record (no journal entry) for 22 December 2021
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87.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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2005 kcal
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Fat: 88.40g | Prot: 60.38g | Carbs: 236.94g.
Breakfast: Dr. Oetker Nusskuchen, Milchkaffee. Lunch: Gut & Günstig Spinat Ricotta Tortelloni. Dinner: Snack Time Bunter Bohnensalat, Blumenkohlsalat, Gepa Edelbitter 85% Grand Noir, Bounty Bounty Zartherb. more...
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Gaining 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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