Weigh In record (no journal entry) for 22 December 2021
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94.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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838 kcal
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Fat: 61.66g | Prot: 24.74g | Carbs: 45.44g.
Snacks/Other: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Çavdar Ekmeği, Pırasalı Börek, Kerem Kaymak (Servet). more...
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Losing 0.7 kg a Week
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@ketomanlife's Weight History
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