Weigh In record (no journal entry) for 22 December 2021
|
90.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2021:
|
1254 kcal
|
Fat: 51.65g | Prot: 69.74g | Carbs: 123.96g.
Breakfast: Balsamico, Rainbow Salaattijuustokuutiot 5%, Kotimaista Suomalainen Salaattisekoitus, Puhdas+ Ravintohiiva, Kurkku, Keiju Kaura, Vaasan Monivilja Viipaleet. Lunch: Fazer Sininen Maitosuklaa, Fazer Sininen Maitosuklaa, Fazer Vihreä Kuula Suklaakonvehti, Fazer Pihlaja Suklaakonvehteja, Geisha Original, Kaalikeitto. Dinner: Hälsans Kök Incredible Burger, Punajuuri. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leave me alone omg's Weight History
|