Weigh In record (no journal entry) for 22 December 2021
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75 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1425 kcal
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Fat: 57.96g | Prot: 47.99g | Carbs: 185.08g.
Breakfast: Grafschafter Balance Brot , Margarine, Milbona Fettarmer Kefir Mild. Lunch: Mandarine, Kiwi, Banane. Dinner: Sesambutter (Sesampaste) (Hergestellt aus Kernen), Milsani Joghurt Mild Laktosefrei 3,8% Fett. Snacks/Other: Kokosmakronen, Hustin Hustenbonbon. more...
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Gaining 0.7 kg a Week
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maxismutter's Weight History
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