Weigh In record (no journal entry) for 22 December 2021
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91.9 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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2434 kcal
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Fat: 120.83g | Prot: 92.13g | Carbs: 244.29g.
Breakfast: Макдоналдс Биг Брекфаст Ролл. Lunch: Жареная или Запеченная Куриная Голень, Рис Вареный, ВкусВилл Щи Зелёные с Говядиной. Dinner: Мороженое Пломбир, Авокадо Авокадо, Приготовленная Брокколи (Свежая). Snacks/Other: EON Energy Drink Black Power. more...
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Losing 1.4 kg a Week
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squaredbusinessman's Weight History
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