Weigh In record (no journal entry) for 22 December 2021
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97.7 kg
Lost so far: 0.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1814 kcal
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Fat: 67.00g | Prot: 65.26g | Carbs: 230.28g.
Breakfast: REWE Bäcker Brötchen , Nutella Nutella, Kaffee mit Milch. Dinner: Aldi Kochschinken, REWE Bäcker Brötchen . Snacks/Other: Milka Luflée Alpenmilch, Metzgerfrisch Gelbwurst, REWE Bäcker Brötchen , Kaffee mit Milch. more...
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Losing 6.3 kg a Week
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image-market.de's Weight History
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