Weigh In record (no journal entry) for 10 May 2014
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133.4 kg
Lost so far: 8.4 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 33.74g | Prot: 56.60g | Carbs: 148.15g.
Lunch: Pollo Arrosto, Condimento per Caesar Salad, Coop Tonno al Naturale, Olio Extra Vergine di Oliva, Pomodori, Selex Fagioli Borlotti Surgelati. Dinner: Riso Integrale (Grani Medi, Cotto), I Roscilli Misto Bosco alla Veneta. Snacks/Other: Mirtilli, Manghi, Banana. more...
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Losing 0.5 kg a Week
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