1tarheelfan's Journal, 31 Mar 11

Weigh In record (no journal entry) for 31 March 2011
110.2 kg Lost so far: 15.9 kg.    Still to go: 30.8 kg.    Diet followed: 100%.

View Diet Calendar, 31 March 2011:
1460 kcal Fat: 80.50g | Prot: 72.25g | Carbs: 122.75g.   Breakfast: sausage egg mcmuffin. Lunch: denny's chicken tender, dennys super bird sandwich. Dinner: dominos thin crust pepperoni pizza. Snacks/Other: 90 Calorie Chewy Bars - Chocolate. more...
2685 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.1 kg a Week

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1tarheelfan's Weight History


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