|
de zelfde gewicht. Is toch goed, dat niet meer is.
|
61 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
|
|
1286 kcal
|
Fat: 35.87g | Prot: 78.85g | Carbs: 164.61g.
Breakfast: Zeeuwse Mosselen in Azijn. Lunch: Groentensoep. Dinner: Alcoholische Drank (Gin, Rum, Wodka, Whisky), Tomatenpuree, Bereide Champignons, All Seasons Aardappelpuree, Kalfstong. Snacks/Other: Sinaasappelen, Granaatappel, Ananas, Banaan, Colruyt Everyday Multivruchtensap. more...
|
|
1711 kcal
|
Exercise:
Housework - 2 hours, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 10 hours and 30 minutes, Resting - 11 hours and 10 minutes. more...
|
steady weight
|