Antovero's Journal, 21 Dec 21

Weigh In record (no journal entry) for 21 December 2021
67 kg Lost so far: 11 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2021:
661 kcal Fat: 22.35g | Prot: 35.22g | Carbs: 81.20g.   Breakfast: CasanCrem Queso Blanco Light, Leiva Tostadas Aireadas de Arroz sin Sal, Mate Amargo. Dinner: La Paulina Queso Port Salut Light, Tomates, Tostadas de Pan Integral. Snacks/Other: Carrefour Medialuna de Manteca, Café con Leche Descremada. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Antovero's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.