Weigh In record (no journal entry) for 21 December 2021
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91.6 kg
Lost so far: 18.4 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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231 kcal
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Fat: 3.58g | Prot: 7.17g | Carbs: 43.70g.
Breakfast: Кофе с Молоком и Сахаром, Кофе с Сахаром. Lunch: Кофе с Сахаром. Dinner: Молокочай. Snacks/Other: Сухой Жареный Соленый Арахис. more...
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Losing 6.3 kg a Week
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ann.shats's Weight History
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